Join us Monday evenings, starting April 10th, for Free Nutrition Classes! Classes are presented by local business owner, Clement Lau.

Clement is the owner of Earthgoods Market and will be guiding a 10-part series of classes about how nutrition affects our physical and mental health and what can help us live overall healthier lives.

Classes begin at 6:45pm in the Annex. Registration is required so call us at 845.229.7791 EXT. 1 to sign up!

Classes:

4/10 Natural Remedies for Seasonal Allergies

4/17 Natural Rem. to Combat Joint Pains & Inflammation

4/24 Lower High Blood Pressure & Cholesterol Naturally

5/1 How to Prevent and Control Diabetes

5/8 Natural Stress Relief & Sleep Aid Rem.

5/15 How to Improve Your Digestive System

5/22 How to Lose Weight Safely, Naturally and Healthily

6/5 Natural Ways to Detox Your Body

6/12 Fasting for Good Health

6/19 Naturally Balance your pH to Restore your Health